The Yoga Impact Charity Introduction to Trauma Informed Yoga  


The Introduction to Trauma Informed Yoga Online Course modules include: 

  • What is Trauma?

    • Course Overview​

    • What is Trauma?

    • What does Trauma look like?

  • The Neurobiology of Trauma

    • Attachment Theory + Developmental Trauma 

    • The Stress Response

    • The Triune Brain

    • Polyvagal Theory 

    • Neuroplastcity 

  • Applying the Evidence Based to your work 

    • The Yoga Impact Charity Core Trauma Informed Principles 

    • Window of Tolerance 

    • Self Regulation Techniques - Introduction to Exteroceptors

    • Self Regulation Techniques during Discussion 

    • Evidence Based Techniques - Breath 

    • Evidence Based Techniques - Posture + Chanting 

  • Working with The Yoga Impact Charity

    • Collaborating with The Yoga Impact Charity  


I had no hesitation that online training with The Yoga Impact Charity would be informed, insightful and impactful. I highly recommend the course for it's high quality of teachings, easy to follow methodologies and practical approach to translating the teachings to the classes I offer. The instruction and dialogue was easeful to understand, and I feel confident to apply this knowledge. Danielle Begg's is an exceptional instructor, and her compassion and knowledge for Trauma Informed yoga shines through in this training. Thank you, and Highly Recommend!!


Fiona Scicluna ( Power Living Australia Yoga, Red Dust Role Model, Lululemon Ambassador )

​© 2020 The Yoga Impact Charity Ltd